Mat Pilates Training
Love Pilates? Looking for a career change?
At Flux Pilates, we deliver comprehensive training from Pilates Education Australia.
A balance of online and in person hours you’ll walk out confident and ready to teach.
The Flux Pilates Mat Pilates Teacher Training Course offers an immersive learning experience designed to build a strong, confident foundation in Mat Pilates. You’ll progress through a structured, layered curriculum that develops your understanding step by step, allowing skills, knowledge, and confidence to grow over time. With a blend of online and face-to-face hours, comprehensive course materials, and ongoing support from our experienced faculty, this program is designed to guide you from fundamental principles to confident, capable Mat Pilates teaching.
Teach the body in front of you.
Next intake: June 2026
Investment: Reformer only $3800, Mat + Reformer $5700
Fundamentals
STARTS 20 JUNE
The Fundamentals course elevates your learning by developing a strong anatomy and Pilates foundation. With access to our online pre learning as well as in person contact hours you’ll learn:
In depth and digestible learning of key anatomy including skeletal system, muscles and joints
Foundational biomechanics and breathing
History and philosophy of Pilates
Extensive repertoire transferrable to the Mat and Reformer
Cueing skills
The Pilates Education Australia methodology
Programming basics and sequence structure - purpose and why
This course is the foundation of all our courses and included as a prerequisite before moving into each of the modules.
Face-to-face hours:
Saturday 20 June 12pm to 3pm
Sunday 21 June 1pm to 6pm
Mat Essentials
STARTS 27 JUNE
Reformer Essentials sets you up to start teaching foundational repertoire and advance on learnings from our Fundamentals course. You’ll learn:
Muscle details including muscular slings and their application in movement
Hands on adjustments and considerations
Reformer safety
Programming skills including sample programs
Extensive catalogue of Reformer repertoire including variations and regressions
Considerations for special populations such as mature clients
Use of small apparatus
Face-to-Face hours:
Saturday 27 June 12pm to 3pm
Sunday 28 June 1pm to 6pm
Mat Progressions
STARTS 4 JULY
Continuing to learn and refine your skills, Reformer Progressions deepens your understanding and purpose as an instructor. Progressing to more intermediate repertoire, you’ll learn:
Limb alignment and key watchouts
Intermediate repertoire to suit a variety of clients and class types
Building purpose in cueing and programming
Considerations for special populations including osteoporosis and lower back pain
Face-to-Face hours:
Saturday 4 July 12pm to 3pm
Sunday 5 July 1pm to 7pm
Mat Challenges
STARTS 11 JULY
Begin to master the craft of Reformer teaching. In Reformer Challenges you’ll learn more complex movements and concepts to round off your expertise. You’ll learn:
Fascia and fascial trains and their impact on the body
Principles of overload
The business of Pilates and your role in the community
Advanced Pilates repertoire to challenge your clients
Intelligent programming and how to dissect repertoire
Considerations fro special populations including women’s health
Final Exam
Face-to-Face hours:
Saturday 11 July 12pm to 3pm
Sunday 12 July 1pm to 6pm
Final Exam Sunday 12 July 6pm to 8pm
Course requirements
25 Observation hours
50 Self Mastery hours
50 Assisted Teaching hours
Fundamentals Online course + face-to-face hours sign off with quizzes complete
Mat Essentials Online course + face-to-face hours sign off with quizzes complete
Mat Progressions Online course + face-to-face hours sign off with quizzes complete
Mat Challenges Online course + face-to-face hours sign off with quizzes complete
Final Exam
Take the immersive pathway
Looking to qualify with clarity, momentum, and support?
Our Immersive Package is designed to keep you focused, committed, and ready to step into teaching sooner. By dedicating a full month to your training, you’re able to fully immerse yourself in skill development and practical application, supported by structured teaching clinics, self-mastery class bundles, and regular feedback sessions with the Flux Pilates faculty. This streamlined, supported approach helps you graduate sooner and begin your teaching career with confidence. Limited spots available. What you’ll gain:
18 Self Mastery classes at Flux Pilates
50+ hours Assisted Teaching with Flux Pilates faculty supervision
Observation hours with our experienced Flux Pilates Instructor staff
Mentorship, support and feedback to support your ongoing growth
Tracking program and support plan to keep you progressing
Flux Pilates Teacher Training welcome pack