Self-Mastery: why is it important?

What is self-mastery?

Essentially it's you practicing. It can be in the studio, online, maybe with an instructor but it can also just be you getting on a mat or a piece of equipment and feeling it out in your own body and learning.

Why is it so important?

As instructors we have a responsibility to keep learning. But also when you experience something in your own body sometimes it can be easier to then translate that to your clients, especially if they don't have the same level of body awareness that you do.

Also you get to take time out, look after yourself and do a class! Enjoy moving without having to think about what to teach, what to cue and monitoring everything! You also get really inspired and see what else is out there in that Pilates landscape! 

Interested in a Pilates teaching career? Or just want to deepen your knowledge? Come study at Flux! We offer Immersion Packages to further your practice.