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Self-Mastery – if you can’t do something, should you teach it?
Flux Pilates 5/29/19 Flux Pilates 5/29/19

Self-Mastery – if you can’t do something, should you teach it?

A difficult question…

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Self-Mastery: why is it important?
Flux Pilates 5/29/19 Flux Pilates 5/29/19

Self-Mastery: why is it important?

Further your practice

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Energy management
Flux Pilates 5/29/19 Flux Pilates 5/29/19

Energy management

Looking after yourself

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Counting
Flux Pilates 5/29/19 Flux Pilates 5/29/19

Counting

time-based versus rep-based?

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3/460 Pacific Highway
St Leonards 2065 

info@fluxpilates.com.au

Flux Pilates acknowledges the Traditional Owners of Country throughout Australia. We pay our respects to their Elders past, present, and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.