Checking in

Want to know if you’re doing a good job? One of the easiest things you can do is check in. Sounds like commonsense. But the easiest way to get a pulse check is to just ask.

I usually insert a check in when:

Confusion on the exercise

There is a drop of energy or looks of confusion or faces that want to murder me

Someone might need some adjustments with springs

With new people at least once or twice in the class

Asking your clients a question creates interaction, involvement and makes them think about what they are doing/feeling/experiencing. What do you think?

Interested in a Pilates teaching career? Or just want to deepen your knowledge? Come study at Flux!